Working hard can be exhilarating and rewarding. But go-getters might find it difficult to tune out work when it’s time to take a break. Any time I take a few days off I spend the first day or so with that tension-in-your-chest-must-breathe-deeply feeling that comes up when you arrive for a busy day of work. […]
The post 3 steps to a detox from work appeared first on WorkWell.